How is Groundnut Oil Made? 12 Super Facts You Should Know
Groundnut oil, also known as peanut oil, is one of the most widely used oils in kitchens around the world. Known for its high smoking point and mild flavor, it’s ideal for deep-frying, sautéing, and even baking. In addition to its culinary applications, groundnut oil has gained recognition for its […]
Groundnut Oil vs. Other Oils: Why Groundnut Oil Wins
When it comes to cooking oils, the choice can significantly impact the flavor, nutrition, and health benefits of your meals. Groundnut oil, also known as peanut oil, has been a staple in kitchens around the world for generations. As people become more health-conscious and mindful of the quality of food […]
Top 10 Benefits of Pure Groundnut Oil: Uses & Facts
Pure groundnut oil offers numerous benefits, including improved heart health, skin care, hair growth, digestion, and weight management, making it a versatile and healthy addition to your routine.
Is Groundnut Oil Good for Heart Health? A Comprehensive Guide
Discover how groundnut oil can enhance cardiovascular health, reduce cholesterol levels, and assist in regulating blood pressure through its beneficial fats and antioxidants.
How Groundnut Oil is Made: A Step-by-Step Guide from Farm to Table
In this detailed guide, we will take you through the entire process of groundnut oil production.
Right Time to Introduce Groundnut Oil to Your Kid’s Diet?
Learn the best time to introduce groundnut oil to your child’s diet, its nutritional benefits, precautions, and tips for safe and healthy use.
What Are the Processing Steps of Making Groundnut Oil?
Explore the step-by-step process of making natural groundnut oil, its benefits, and why it's a healthier, tastier, and more versatile choice for cooking.
Benefits of Groundnut Oil for Kids
Groundnut oil, known as peanut oil, is a cooking oil extracted from ground nuts. It is one of the most used oils in various cuisines because of its rich flavor and high smoke point, which makes it suitable for frying and sautéing. Apart from its culinary benefits, groundnut oil has […]
Why Groundnut Oil is a Popular Option for Indian Cooking
Peanut oil, fondly referred to as groundnut oil, is now common in Indian households. This can be attributed to its decadent taste, high smoke point, and the healthful benefits one gets from using it. In this blog, however, we will only focus on the causes of groundnut oil being widely […]
How to Choose the Best Groundnut Oil Brands in India
Groundnut oil also called peanut oil is a very common item found in most Indian homes because of its great taste and high smoke point which has a lot of health advantages. Browning to deep frying, even roasting, groundnut oil has become popular. However, given the numerous companies, types, and […]
Why is it Good to Cook Food with Groundnut Oil During Pregnancy?
Introduction Pregnancy is a life-changing journey that involves many decisions, particularly regarding nutrition, and one of the most crucial considerations for expecting mothers is the choice of cooking oil. Filtered groundnut oil stands out among various options for its unique health benefits, making it a particularly good choice during pregnancy. […]
Difference Between Groundnut Oil vs. Refined Groundnut Oil
Groundnut oil is cherished for its rich taste and versatile uses in the kitchen, making it a popular choice among home cooks. However, many wonder about the differences between groundnut oil and refined groundnut oil. This article explores the various aspects of these two oils, helping you understand which option […]
Why Is Groundnut Oil So Popular In India?
The type of cooking oil that one chooses for their kitchen greatly varies as per the palate that one follows and the food one wants to cook the majority of days.
Can You Use Groundnut Oil For Cooking In Summer?
Mustard oil as a massage oil is an excellent ingredient given the numerous qualities of the oil and its umpteen benefits
4 ways in which groundnut oil helps keep thyroid in check
The thyroid is a butterfly-shaped gland, located within the neck that keeps the body’s vital functions under control and helps regulate the hormones of the body.