How Refined Cottonseed Oil is Made: A Step-by-Step Process
In this guide, we will explore how refined cottonseed oil is made, breaking down each step of the process, from seed cleaning to packaging.
How Groundnut Oil is Made: A Step-by-Step Guide from Farm to Table
In this detailed guide, we will take you through the entire process of groundnut oil production.
How is Rice Bran Oil Made? 10 Super Facts You Should Know
Rice bran oil is a widely used and highly nutritious cooking oil extracted from the outer layer of rice grains. It is known for its light flavor, high smoke point, and numerous health benefits. In this article, we will explore the process of making rice bran oil and reveal 10 […]
How to Choose Best Mustard Oil for Cooking: Natural vs. Regular Oil
Introduction Mustard oil has been a staple in many kitchens for centuries, particularly in South Asian and Indian cuisine. With its strong aroma, bold flavor, and numerous health benefits, it is a preferred choice for deep-frying, sautéing, and pickling. However, choosing the best mustard oil for cooking can be overwhelming […]
Natural Oils 101: How to Find the Best Ones for You?
Natural oils have long been a staple in kitchens worldwide. Not only do they enhance the flavor of food, but they also come with various health benefits when chosen correctly. With so many options on the market, finding the right oil for your needs can be overwhelming. In this guide, […]
6 Simple Health Benefits Of Natural Oil
Natural oils have been a cornerstone of healthy living for centuries. Extracted from seeds, nuts, and plants, these oils are a powerhouse of nutrients, making them an integral part of a balanced diet and skincare regimen. But what exactly are the health benefits of natural oils? In this article, we’ll […]
Refined Cottonseed Oil: Uses, Benefits, and Health Insights
Refined cottonseed oil is a versatile, neutral-flavored oil ideal for high-heat cooking, skincare, and industrial use. Rich in vitamin E and polyunsaturated fats, it supports heart health and moisturizes skin.
Natural Oils vs. Other Oils: 4 Key Nutritional Advantages
Natural oils like groundnut oil are rich in nutrients, antioxidants, and essential fatty acids, promoting heart health, wellness, and skin care with minimal processing.
Is Mustard Oil the Key to Weight Loss? An In-Depth Look
When it comes to health and wellness, the spotlight often falls on oils as key contributors to a healthy diet. Mustard oil, a staple in many South Asian households, has been celebrated for its unique properties and potential health benefits. But can mustard oil really be the key to weight […]
Your Guide to the Best Edible Oils for Summer 2025
Discover the best cooking oils for summer 2025, including mustard, groundnut, rice bran, sesame, soybean, sunflower, and cottonseed oils, each offering unique health benefits.
Why You Should Have Kachi Ghani Mustard Oil in Your Kitchen
In this blog, we will discuss why you should include this traditional oil in your kitchen, its benefits, and address some of the common queries about the use of this oil.
Top Benefits of Soyabean Oil for Stomach Health and Digestion
In this blog, explore how refined soyabean oil supports digestion, relieves constipation, reduces gastric inflammation, and boosts gut health—perfect for sensitive stomachs.
Essential Tips to Get Winter-Ready with Mustard Oil
In this blog, discover how mustard oil can be your ultimate winter companion! From skincare and hair health to cold relief, learn tips to stay warm, radiant, and healthy.
Dependable for a reason: 7 useful pointers of sunflower oil that make it so special
In this blog, explore 7 key benefits of sunflower oil, its types, health perks, and why Udyog Mandir offers the finest sunflower oil for your needs.
Right Time to Introduce Groundnut Oil to Your Kid’s Diet?
Learn the best time to introduce groundnut oil to your child’s diet, its nutritional benefits, precautions, and tips for safe and healthy use.