Difference Between Edible Oils: Refined, Virgin & Cold-Pressed
The edible oil industry is an integral part of global cuisine, nutrition, and health. As awareness of the health impacts of diet increases, consumers are becoming more conscious of the types of oils they use in their daily cooking. In 2025, the variety of edible oils available can be overwhelming, […]
9 Natural Oils for Better Health & How to Use Them
This blog explores nine natural cooking fats that support better health, including tips on how to use them for heart health, digestion, and overall wellness.
How to Make a Natural Face Serum with 3 Simple Oils
Say goodbye to harsh chemicals—learn how to make your own face serum using mustard oil, groundnut oil, and cottonseed oil for healthy, glowing skin.
Smoke Point Showdown: Ultimate Oil Temperature Guide
Learn how to pick the right oil for frying, sautéing, or dressing based on smoke points. Stay healthy and boost flavor with the best oils!
Natural Oils vs. Synthetic Oils: Health Benefits & Comparison
Discover the key differences between natural and synthetic oils, and which one is better for your skin, hair, and overall health.
Natural Oils 101: How to Find the Best Ones for You?
Natural oils have long been a staple in kitchens worldwide. Not only do they enhance the flavor of food, but they also come with various health benefits when chosen correctly. With so many options on the market, finding the right oil for your needs can be overwhelming. In this guide, […]
6 Simple Health Benefits Of Natural Oil
Natural oils have been a cornerstone of healthy living for centuries. Extracted from seeds, nuts, and plants, these oils are a powerhouse of nutrients, making them an integral part of a balanced diet and skincare regimen. But what exactly are the health benefits of natural oils? In this article, we’ll […]
Natural Oils vs. Other Oils: 4 Key Nutritional Advantages
Natural oils like groundnut oil are rich in nutrients, antioxidants, and essential fatty acids, promoting heart health, wellness, and skin care with minimal processing.
Your Guide to the Best Edible Oils for Summer 2025
Discover the best cooking oils for summer 2025, including mustard, groundnut, rice bran, sesame, soybean, sunflower, and cottonseed oils, each offering unique health benefits.
Which Natural Oil To Choose When You Have High Blood Pressure
Natural oil is the right ingredient for your daily food and it helps keep your blood pressure and other vitals under check.
The Best Oils to Include in your Diet
Peanut oil is high in monounsaturated “good” fat and low in saturated “bad” fat, which is believed to help prevent heart disease and lower cholesterol.
How to Store Cooking Oil?
Cooking oil can last for a long time if it is properly stored. This blog will tell you how to store cooking oil.
Can natural oil promote hair growth?
Our food habits and how we cook begin to change with the onset of summer.
How to check the quality of cooking oil?
Cooking oil always forms the base of your cooking and it not only is the lubricant in which you cook your food, but it also adds the necessary flavours and taste to your food.